Blissful Balance Retreat

Join Us

Escape, Reconnect, Renew

Indulge in self-care and reconnect with nature in this ultimate escape amidst the serene beauty of Sámara, Costa Rica. Welcome to our Blissful Balance Retreat, where lush rainforests meet pristine beaches and the rhythm of life slows to a gentle pace. Picture yourself unwinding in hammocks beneath swaying palm trees, listening to the soothing melody of exotic birds singing as they fly past while you cool off in the salt water pool which overlooks the peaceful surroundings. Immerse yourself in rejuvenating yoga sessions, creative workshops, explore hidden waterfalls, or simply soak up the sun on sandy shores. Join us for an unforgettable journey of relaxation and renewal in the breathtaking paradise of Samara. Let the harmony of nature restore your soul. Whether its gentle movement at sunrise, meditation, catching up on your latest book or leisurely strolls along nature trails- every moment here is an opportunity to find inner peace while connecting with yourself and like-minded women . Join us for a retreat where you can escape the chaos of everyday life and immerse yourself in the restorative power of nature. Your journey to serenity begins here.

Accomodations

Bunk Bed Room

Sleeps 4

Each bunk bed has a curtain for added privacy.

2 Singles Room

Perfect for you and your bestie. Has a balcony and shared bathroom with bunk room.

2 Singles Room

Sleeps 2

Sleeps 2

Has private ensuite bathroom with tub.

King
Room

Sleeps 2

Has private ensuite bathroom with rain shower.

About Sámara, Costa Rica

Sámara, Costa Rica, captivates visitors with its breathtaking natural beauty and laid-back beach town vibe. Framed by swaying palm trees and kissed by the gentle waves of the Pacific Ocean, Sámara's pristine beaches boast powdery white sands and crystal-clear waters, perfect for swimming, surfing, or simply soaking up the sun. Beyond the coastline, lush tropical forests teem with vibrant wildlife, offering endless opportunities for exploration and adventure. Yet amidst this natural splendor, Sámara retains its relaxed, welcoming atmosphere, where locals and travelers alike gather to savor fresh seafood at beachfront restaurants, browse artisanal crafts in quaint shops, or simply unwind in the shade of a palm tree with a cold drink in hand. Whether you're seeking tranquility, adventure, or simply a taste of pura vida, Sámara's unique blend of natural beauty and beach town charm promises an unforgettable escape.

Retreat Itinerary

Sunday: Arrival Day

Evening check-in and settle into your accommodations.
Welcome session and orientation.
Evening yoga nidra + sound bath session with Reiki to unwind and relax.
Fresh and nourishing dinner at retreat center.

Monday: Beach Day

Morning restorative yoga/pilates mix session with Reiki to start the day.
Fresh and healthy breakfast at the retreat center.
Guided visit to Samara Beach for sunbathing, swimming, and relaxation.
Free time in the afternoon for personal exploration or booking optional activities like surfing or paddle boarding etc.
Lunch at retreat center.
Sunset meditation/sound bath session on the beach.
Dinner at a beachfront restaurant featuring local seafood specialties.

Tuesday: Waterfall Adventure

Morning restorative yoga/pilates mix session with Reiki.
Breakfast at the retreat center.
Excursion to explore nearby waterfall.
Lunch by the waterfall.
Free time in the afternoon to swim in natural pools or relax amidst nature.
Sunset reflection session.
Dinner at the retreat center featuring fresh and organic cuisine.

Wednesday: Free Day

Morning restorative yoga/pilates mix session with Reiki.
Breakfast at the retreat center.
Free day to explore Samara at your own pace.
Optional activities may include horseback riding, kayaking, or visiting local attractions.
Lunch at the retreat center.
Afternoon creative workshop (e.g., painting, jewelry making) at the retreat center.
Dinner at a beachside restaurant to experience the local culinary scene.

Thursday: Nosara Excursion

Morning restorative yoga/pilates mix session with Reiki.
Breakfast at the retreat center.
Visit to nearby beach town Nosara (spend the day/sunset there)
Lunch at a traditional Costa Rican restaurant.
Afternoon free time for exploring Nosara
Sunset on the beach. (Yoga optional)
Dinner at a local restaurant featuring traditional Costa Rican cuisine.

Friday: Nature Hike

Morning restorative yoga/pilates mix session with Reiki.
Breakfast at the retreat center.
Nature hike in a nearby national park Playa Izquierda.
Picnic lunch amidst nature.
Afternoon free time for relaxation or optional activities.
Sunset reflection and gratitude circle.
Dinner at retreat centre.

Saturday: Reflection Day

Morning restorative yoga/pilates mix session with Reiki.
Breakfast at the retreat center.
Group reflection and sharing session to discuss insights and experiences from the week.
Free time for personal reflection, journaling, or relaxation.
Lunch at a beachfront restaurant.
Afternoon closing ceremony and gratitude circle on the beach.
Farewell dinner at the retreat center with a special menu featuring local flavors.

Sunday: Departure Day

Breakfast and check-out from the retreat center.
Transfer to the airport.

This itinerary offers a balanced mix of yoga, relaxation, adventure, cultural experiences, and free time to explore and connect with others, ourselves and the beauty of Samara, Costa Rica. Adjustments can be made based on specific preferences and availability of activities. You may participate in all, some or none of the planned activities- this is your time to spend doing what YOU want!

Feeding Your Body + Soul

Indulge in the vibrant flavors of Costa Rica with our fresh, locally sourced cuisine prepared at the retreat center for breakfast, lunch, and select dinners. Each meal is a celebration of the region's culinary heritage, featuring an array of mouthwatering dishes crafted from the finest ingredients. Start your day with a burst of tropical goodness with our signature smoothie bowls, brimming with fresh fruits and nutritious toppings or awaken your senses with the bold flavors of huevos rancheros, served with eggs and a savory tomato-based sauce + tortillas. For lunch, savor the iconic flavors of Costa Rican cuisine with our delectable casado, a traditional dish showcasing rice, beans, plantains, salad, and a choice of protein. Dive into the savory delights of tacos or tantalize your taste buds with zesty ceviche and homemade salsa, perfect for a light and refreshing meal. We cater to all dietary preferences and allergies, ensuring that every guest can enjoy our culinary offerings to the fullest. Let our meals nourish your body and soul as you embark on a journey of wellness and indulgence during your stay.

Pricing

$2,599 per person (bunk bed room) $2,699 (2 singles room)

$200 off per person with CODE: WILDHER For 2 single room - WILDHER2

Payment Plans Available!

Included In Price:

Accomodations for 7 Nights in a luxurious 5 bedroom 5 washroom home with a saltwater pool overlooking Sámara.

Delicious, fresh daily meals 3 times per day (breakfast, lunch and dinner except 3 dinners at local restaurants).

Daily yoga/pilates mix sessions with reiki.

Mindfulness practices (ie. meditation, sound bath,journaling, dancing etc.).

3 excursions: Belen Waterfall, Nosara and Playa Izquierda Hiking Trail (additional excursions may be added for a fee)

Swag bag with awesome goodies!

Airport shuttle to and from retreat house (1 shuttle will be scheduled for March 23rd from Liberia airport to retreat center and one shuttle on March 30th in the morning returning to Liberia airport).

An unforgettable experience and opportunity to deepen your connection with yourself while also connecting with fun, like-minded women!

Not Included:

Airfare to Liberia, Costa Rica.

Additional excursions (surf lessons, paddleboarding, horseback riding etc).

3 dinners at local restaurants.

Meet Your Guides

Kethleen or Kat (on left in first picture), is one of your dedicated guides to an unforgettable retreat experience! With a deep passion for adventure and a heart full of compassion, she is more than just a guide; she's a soulful companion on your journey to self-discovery and adventure. Kat has been visiting Costa Rica for the past 8 years and is very knowledgeable in Tico culture. As a Reiki master, yoga teacher, and sound healer, Kat brings a wealth of healing modalities to the retreat, creating sacred spaces for inner exploration and transformation. Her intuitive nature as an empath allows her to connect deeply to those around her so that you may embark on soul-stirring adventures, immerse yourself in rejuvenating mindfulness practices, and experience the healing power that we all possess within. Kat will encourage you to experience the magic of connection—to yourself, to others, and to the wondrous world around you.

Meet Jenn (on right in first picture), your spirited retreat guide and coordinator extraordinaire! With an insatiable appetite for adventure, fun, and meaningful connections, Jenn is dedicated to ensuring that your retreat experience is nothing short of extraordinary. As the heartbeat behind the scenes, she meticulously orchestrates every detail to ensure smooth sailing and unforgettable moments. When she's not busy ensuring your comfort and enjoyment, you'll find Jenn eagerly exploring nature's wonders, whether hiking in a nearby forest or gliding across shimmering waters on a sailboat. With her infectious enthusiasm and unwavering dedication, Jenn is your trusted companion in crafting memories that will last a lifetime. Get ready to embark on a journey of discovery and delight with Jenn by your side, where every step promises excitement, laughter, and boundless adventure!

Meet Ana (pictured on the far right), your dedicated Reiki Master and guide to inner peace and relaxation. With a deep passion for holistic healing and spiritual wellness, Ana is committed to creating the perfect retreat environment for participants to unwind, recharge, and find balance. With years of experience in Reiki energy healing, she brings a wealth of knowledge and compassion to every session, helping individuals release tension, restore harmony, and tap into their inner vitality. Through gentle touch and intuitive guidance, participants will reconnect with their authentic selves and experience deep serenity. Alongside Ana, you'll embark on a transformative retreat experience, where tranquility reigns supreme, and every moment is infused with healing energy and profound relaxation.